In Europe, an estimated 1 in 100 people are affected by celiac disease, commonly known as gluten intolerance. According to UCLouvain professor Françoise Smets, 100,000 Belgians could be affected by the disease, according to RTBF. However, only one Belgian in six is correctly identified! At the same time, a real trend has developed among the non-intolerant for this special diet, often associating it with a naturally healthy and balanced lifestyle.
Here are 5 delicious places that prove that gluten-free can also be deliciously gourmet!
Where to eat gluten-free in Brussels?
The Sister: tapas, salads, omelettes and dessert
There’s so much to choose from at The Sister, we don’t know which way to turn! For example, tapas, bowls, soups, falafels, salads, toasts, omelettes, desserts… have we found the rare gluten-free gem in Brussels?
📍 Address: Rue Chair et Pain 3
Veganwaf’: waffles galore and other sweets
Located in the Galerie Agora, right in the center of town, Veganwaf’ offers waffles from Liège and other typical Belgian delicacies, free from animal products and gluten-free.
📍 Address: Galerie Agora 48
Il Veliero: authentic gluten-free Italian
Here you’ll find a gluten-free version of all your favorite Italian specialties! Located in the Jourdan district, close to the Museum of Natural Sciences, this restaurant offers a huge choice of delicious pizzas, calzones and pastas. You won’t be disappointed!
📍 Address: Rue Général Léman 15, Etterbeek
Yummy Bowl: green bowls for a bit of freshness
Are you a fan of healthy food? At Yummy Bowl, you’ll find gluten-free options (salad-fresh goat’s cheese bowl, quinoa-tofu-avocado, spinach-eggplant caviar), plus vegan cookies and soy yoghurt. Try it without moderation!
📍 Address: Rue des Eperonniers 49
Chambelland: for baked goods and pastries
Organic, gluten-free, fermented with natural sourdough and made with rice and buckwheat flours, Chambelland’s breads are little nuggets! For example, let yourself be tempted by their gluten-free tarts! The photo below is sure to convince you.
📍 Address: Avenue de l’Université 42 (in Ixelles)